Beginner Glute Guide

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After almost 5 months of pouring my heart into this, I’m so excited to share my 6-Week Glute Transformation Guide with you!

This guide isn’t just another workout plan—it’s a labor of love, designed to help you see real growth and results in your glutes like never before. I wanted to make sure it’s affordable, accessible, and packed with everything you need to achieve that dreamy Booottayyy🤍

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🤍 6-Week Program: Step-by-step glute workouts with weekly progressions to keep you growing. 🤍 Exercise Form & Tips: Clear instructions to perfect your form and avoid injury. 🤍 Goal-Driven Schedules: Tailored weekly plans for both home and gym workouts. 🤍 Nutrition Guidance: Simple tips to fuel your body and maximize results.

You Should Get The Beginner Pack If You :

New to glute training or fitness in general. Less than 3 months of consistent glute exercise experience. Unsure about proper form and technique. Need a simple, easy-to-follow plan.

Size

1.96 MB

Length

14 pages

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